Relationship Issues:

  • Communication Problems: Difficulty expressing feelings, misunderstandings, and conflicts.

  • Trust Issues: Concerns about fidelity, past betrayals, or a lack of security in the relationship.

  • Emotional Distance: Feeling disconnected or struggling to connect on a deeper level.

Intimacy Issues:

  • Physical Intimacy: Challenges with sexual desire, performance issues, or mismatched sexual needs.

  • Emotional Intimacy: Difficulties in opening up, sharing vulnerabilities, or building a deep emotional connection.

Emotionally Focused Therapy (EFT):
"EFT is designed to help couples identify and express their emotions more effectively. It focuses on creating a secure emotional bond and improving how partners respond to each other’s needs."

Narrative Therapy:
"Narrative therapy helps couples and individuals reframe their personal stories and the roles they play in their relationships. It encourages new perspectives and solutions to relationship challenges."