Therapy for trauma, stress, & Relationships

TELEHEALTH FOR INDIVIDUALS AND COUPLES IN ONTARIO AND BC

Welcome

Do you struggle with loss of a sense of self that affects your day-to-day life? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier?

Now more than ever, we are feeling anxious, overwhelmed, and uncertain about how we are supposed to manage our relationship, careers and our live.

We offer highly effective, multiculturally sensitive, and evidence-based treatment by providing a safe space for our clients to experience the possibility of hope and healing.

You are not alone, I can help.

Our Services

  • Depression & Anxiety

    Are you feeling anxious, overwhelm, and sad? Are you struggling with intrusive thoughts and getting stress easily?

  • Stress

    Do you feel overwhelm and stressed because of work, life, and situations, etc?

  • Trauma Treatment

    Are you reliving past experience? Are you struggling with childhood memory? Do you suffer feelings of guilt, shame, fear no knowing what makes you feel this way?

  • Cultural Identity

    Do you feel lost and not sure where you belong?

  • Relationship Issues

    Do you feel disconnected or struggling connected with your partner in a deeper level?

Getting to know me

I'm a bilingual therapist specialized in trauma treatment and relationship issues. I help my clients gain insight, develop effective coping strategies, and build resilience.